About
Meet the Team Behind Mississippi’s Premier Sports Performance Facility
Expert Coaches. Evidence-Based Training. Real Results on the Gulf Coast.
The purpose of NeoFit is to empower individuals of all fitness levels to achieve their optimal health and wellbeing through a holistic, evidence-based approach.
What We Do
More than a gym.
A complete performance system.
NeoFit Performance is a comprehensive solution for performance training, post-rehabilitation, and health — functioning as a complete health management system built around you.
Every program starts with a movement assessment. Every session is coached, not supervised. And every training plan is built with the clinical rigor of a physical therapy practice — because that’s exactly where we came from.
From youth athletes training for their first varsity season to executives optimizing their health with Dr. Ellis directly, NeoFit serves anyone ready to take their body seriously.
The Team
Three coaches. One standard.
Founder & Movement Doc Executive
Dr. Robby Ellis, DPT
Dr. Robby Ellis is the founder of NeoVerse Enterprise and the driving force behind NeoFit Performance Institute. A Doctor of Physical Therapy from the University of Mississippi Medical Center, Dr. Ellis trained at the prestigious James Andrews Institute before launching his own practice on the Mississippi Gulf Coast.
Dr. Ellis created the Movement Doc Executive program -- a concierge-level health and performance experience that combines clinical expertise with elite performance training. He personally designs programs for executive-level clients, integrating biomechanical assessment, individualized programming, nutrition guidance, and recovery protocols into a single managed experience.
His philosophy centers on building genuine relationships with every person he works with. Dr. Ellis believes that connection and trust are not just good practice -- they are the foundation of better outcomes. That belief runs through every program at NeoFit and every clinic at NeoLife.
Head Performance Coach
Quan Mickel, CSCS
Quan Mickel is a Certified Strength and Conditioning Specialist (CSCS) and the Head Performance Coach at NeoFit Performance Institute. He leads the day-to-day training operations and oversees all performance programming for athletes across every NeoFit program.
Coach Mickel specializes in athlete development, explosive power training, and sports-specific conditioning. His programming methodology combines evidence-based periodization with real-world coaching experience to build athletes who are stronger, faster, and more resilient on game day.
As Head Coach, Quan manages athlete assessments, designs individualized training protocols, and mentors the NeoFit coaching staff. His ability to connect with athletes at every level -- from youth competitors to seasoned professionals -- makes him the backbone of the NeoFit performance floor.
General Manager & Baseball Specialist
Michael Kozlowski
Michael Kozlowski is the General Manager of NeoFit Performance Institute and the team's baseball specialist. A former two-sport athlete for the D'Iberville Warriors — inducted into the D'Iberville High School Athletic Hall of Fame — Michael played baseball at TCS in Texas before earning a starting spot at William Carey University, where he was part of the historic back-to-back NAIA World Series teams in 2023 and 2024.
Before returning to the Gulf Coast, Michael trained as an athlete at Michael Johnson Performance (MJP) in McKinney, Texas — the elite facility founded by 4x Olympic Gold Medalist Michael Johnson and the official training partner of the Dallas Cowboys, Dallas Stars, and FC Dallas. There he developed a personal relationship with Michael Johnson and trained under Bryan "B Mack" McCall, who served as Director of the MJP NFL Pre-Draft Program from 2014–2022 and personally prepared NFL Combine record-setters including Rashan Gary, Shaquem Griffin, and Davante Adams.
Michael also serves as Head Coach of the Wow Factor 16U & 17U travel baseball teams — one of the most respected travel baseball organizations in the country, with 30 MLB draft picks, 1,540+ college commits, and 7 national championships across its programs. His role puts Gulf Coast talent on the biggest amateur baseball stages in the country, connecting athletes with college and pro exposure that transforms careers.
At NeoFit, Michael oversees day-to-day operations, leads the baseball-specific programming (hitting mechanics, pitching support, catching development), and runs a football IQ curriculum teaching high school athletes to read coverages and defensive schemes. He brings the same credibility to every athlete: he has been where they are trying to go.
Part of Something Bigger
The NeoVerse Ecosystem
NeoFit Performance is one pillar of NeoVerse Enterprise — a connected ecosystem of health, performance, and lifestyle businesses on the Mississippi Gulf Coast. Together, we cover the full arc: recover, perform, enjoy.
Ready to experience the difference?
Book your free intro session. Meet a coach, tour the facility, and find out which program fits your goals — no commitment required.