TRANSPARENT PRICING
No insurance. No hidden fees. Every program coached in 1:1 up to 1:3 small peer groups for better outcomes, more enjoyment, and stronger performance. Every dollar goes directly toward coaching, programming, and results.
Personal Training / General Fitness
One-on-one coaching for everyday strength, conditioning, body composition, and longevity — built for the general population, not just athletes.
Personal Training
Individualized 1-on-1 coaching for everyday strength, conditioning, body composition, and longevity — you do not have to be an athlete to train like one.
1-5x/week | 60 minutes per session
Starter
4 sessions/month (1x/week)
- 1 coached 1-on-1 session per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Month-to-month
Accelerator
8 sessions/month (2x/week)
- 2 coached 1-on-1 sessions per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Most popular cadence for steady progress
Elite
12 sessions/month (3x/week)
- 3 coached 1-on-1 sessions per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Fastest supervised progression
Apex
16 sessions/month (4x/week)
- 4 coached 1-on-1 sessions per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Highest-frequency coached progression
All-Access
Daily coached session + unlimited groups + unlimited recovery
- 1 exclusive coached session per day, M-F
- Unlimited access to every group class
- Unlimited Cold Plunge, Steam Sauna & Normatec
- 3-month commitment
Single Session
One coached 60-minute session
- One 60-minute coached 1-on-1 session
- No membership required
- Great first step before choosing a monthly cadence
Sports Performance
Sport-specific speed, power, and resilience for competitive athletes — with tactical and off-season specializations under one roof.
Sports Performance
Individualized strength, speed, and agility programming for competitive and recreational athletes.
1-5x/week | 60 minutes per session
Starter
4 sessions/month (1x/week)
- 1 coached 1-on-1 session per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Month-to-month
Accelerator
8 sessions/month (2x/week)
- 2 coached 1-on-1 sessions per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Most popular cadence for steady progress
Elite
12 sessions/month (3x/week)
- 3 coached 1-on-1 sessions per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Fastest supervised progression
Apex
16 sessions/month (4x/week)
- 4 coached 1-on-1 sessions per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Highest-frequency coached progression
All-Access
Daily coached session + unlimited groups + unlimited recovery
- 1 exclusive coached session per day, M-F
- Unlimited access to every group class
- Unlimited Cold Plunge, Steam Sauna & Normatec
- 3-month commitment
Single Session
One coached 60-minute session
- One 60-minute coached 1-on-1 session
- No membership required
- Great first step before choosing a monthly cadence
Tactical Performance
Job-specific performance training for firefighters, police officers, military servicemembers, and anyone preparing to return to physically demanding work.
1-3x/week | 60 minutes per session
Starter
4 sessions/month
- 4 coached sessions per month
- Role-specific program design
- 1:1 up to 1:3 small peer groups
- FREE Unlimited Cold Plunge & Normatec Recovery
- 3-month commitment
- Sessions do not rollover
- No refunds
Accelerator
8 sessions/month (2x/week)
- 8 coached sessions per month
- Role-specific program design
- 1:1 up to 1:3 small peer groups
- FREE Unlimited Cold Plunge & Normatec Recovery
- 3-month commitment
- Sessions do not rollover
- No refunds
Elite
12 sessions/month (3x/week)
- 12 coached sessions per month
- Role-specific program design
- 1:1 up to 1:3 small peer groups
- FREE Unlimited Cold Plunge & Normatec Recovery
- 3-month commitment
- Sessions do not rollover
- No refunds
Off-Season Elite Promo
8 weeks of daily coached training for athletes 13 and up. Built for pros home during offseason, college athletes on break, and HS athletes ready to go all-in.
5x/week | 60 minutes per session
Off-Season Elite
8 weeks — daily coached sessions M-F + unlimited groups + unlimited recovery
- Ages 13+
- Daily 1-hour coached session M-F
- Unlimited group class attendance
- Unlimited Cold Plunge, Steam Sauna, and Normatec recovery
- Individualized 8-week offseason programming
- Coach oversight with Dr. Ellis's review
- 8-week package — flat price
Post-Rehab / Medically Supervised Personal Training
The bridge from physical-therapy graduation to full performance — DPT-designed, medically supervised programming with a seamless referral back to PT if needed.
Post-Rehab / Medically Supervised Personal Training
The bridge from physical-therapy graduation to full performance — DPT-designed, medically supervised programming that meets you the day you leave rehab.
1-3x/week | 60 minutes per session
Starter
4 sessions/month (1x/week)
- 1 coached 1-on-1 session per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Month-to-month
Accelerator
8 sessions/month (2x/week)
- 2 coached 1-on-1 sessions per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Most popular cadence for steady progress
Elite
12 sessions/month (3x/week)
- 3 coached 1-on-1 sessions per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Fastest supervised progression
Apex
16 sessions/month (4x/week)
- 4 coached 1-on-1 sessions per week
- Individualized program design
- FREE Unlimited Cold Plunge & Normatec Recovery
- Highest-frequency coached progression
All-Access
Daily coached session + unlimited groups + unlimited recovery
- 1 exclusive coached session per day, M-F
- Unlimited access to every group class
- Unlimited Cold Plunge, Steam Sauna & Normatec
- 3-month commitment
Single Session
One coached 60-minute session
- One 60-minute coached 1-on-1 session
- No membership required
- Great first step before choosing a monthly cadence
Movement Doc Executive Training
Dr. Ellis's direct 1-on-1 Movement Doc program for leaders who treat their performance like part of the job.
Movement Doc Executive
Concierge-level health, performance, and longevity programming designed personally by Dr. Robby Ellis, DPT.
1-3x/week | 60-90 minutes per session
Executive Starter Package
1 session/week
- 1 session per week with Dr. Ellis
- DPT-level movement analysis and corrective exercise programming
- Individualized programming
- Direct messaging access
- 3-month commitment
- Billed monthly, auto-renews
- Sessions do not rollover
- No refunds
Executive Accelerator Package
2 sessions/week
- 2 sessions per week with Dr. Ellis
- DPT-level movement analysis and corrective exercise programming
- Individualized programming
- Direct messaging access (priority response)
- Nutrition and recovery protocols
- Biomarker tracking integration
- 3-month commitment
- Billed monthly, auto-renews
- Sessions do not rollover
- No refunds
Executive Elite Package
3 sessions/week
- 3 sessions per week with Dr. Ellis
- DPT-level movement analysis and corrective exercise programming
- Fully managed health optimization
- 24/7 direct access to Dr. Ellis
- Full nutrition, recovery, and lifestyle management
- Biomarker tracking with physician coordination
- Concierge scheduling
- 3-month commitment
- Billed monthly, auto-renews
- Sessions do not rollover
- No refunds
Recovery Services
Cold plunge, steam sauna, and Normatec — self-serve or guided — so you recover as hard as you train.
Active Recovery
Guided Active Recovery — drop in for $29.99 or go monthly for $199. Want unlimited self-serve cold plunge, sauna and Normatec instead? That's the separate Recovery Service Package, $59/mo.
1-3x/week | 30-45 minutes per session
Recovery Service Package
- Unlimited self-guided access to cold plunge and Normatec compression recovery
- Available Monday-Friday during hours of operation
- No appointment needed
- Unlimited Steam Sauna (2-person) access
- Full Mobility Station access -- foam rollers, massage guns, padded floors
- Billed monthly, auto-renews until client cancels
- No refunds
Drop-in Active Recovery
- One guided Active Recovery session
- Any open hour Monday-Friday 7:00am-6:00pm, or the Saturday 10:00-11:00am open hour
- The full protocol, start to finish: cold plunge (3 min), aquatic routine (10 min), Normatec compression upstairs (15 min), ground mobility (15 min)
- Coached on your first visit, self-run after that
- Pre-pay up to 10 sessions at once
- Sessions can be bought for someone else
- Waiver required before your first visit
- Single visit -- no auto-renew
Active Recovery Membership
Up to 2 guided sessions per week
- Game Day Recovery for Athletes of All Sports and Ages
- Up to 2 guided 30-minute recovery sessions per week
- Aquatic therapy
- Cold plunge therapy
- Normatec compression
- Active mobility work
- Breathwork and recovery protocols
- Available to any athlete during any sport season -- youth, high school, college, adult, and weekend warriors welcome
- Hard limit of 2 sessions per ISO week (Monday-Sunday) -- unused weeks do not roll over
- Sold as In-Season Active Recovery for youth athletes and Active Recovery for adults -- same protocol, same price
- Billed monthly, auto-renews until client cancels
- No refunds
Cold Plunge, Steam Sauna & Normatec
Cold plunge, Steam Sauna, and Normatec compression — unlimited self-service access for $59/mo. No appointment needed.
Unlimitedx/week | 15-30 minutes per session
Recovery Service Package
- Unlimited self-guided access to cold plunge and Normatec compression recovery
- Available Monday-Friday during hours of operation
- No appointment needed
- Unlimited Steam Sauna (2-person) sessions
- Full Mobility Station access
- Billed monthly, auto-renews until client cancels
- No refunds
Group Training
Coached small-group training with shared intensity — Movement Medicine, Combat Fit, and Savage Mountain HIIT. One group pass covers every class.
Movement Medicine
The movement patterns of fighters, used as medicine — Mon/Wed/Fri 8:00-9:00 AM with Dr. Robby Ellis, DPT.
3x/week | 60 minutes per session
Movement Medicine Group
Mon/Wed/Fri 8:00-9:00 AM group
- 3-month commitment
- Unlimited access to Movement Medicine, Mon/Wed/Fri 8:00-9:00 AM
- ONE group pass, ALL group classes — Movement Medicine, Combat Fit, and Savage Mountain HIIT
- FREE Unlimited Cold Plunge, Steam Sauna & Normatec Recovery
- Coached by Dr. Robby Ellis, DPT
- Month-to-month (no long-term commitment)
- Sessions do not rollover
Combat Fit
Championship-proven combat conditioning — Mon/Wed/Fri 9:00-10:00 AM, coached by Dr. Robby Ellis, DPT.
3x/week | 60 minutes per session
Group Combat Conditioning
Mon/Wed/Fri 9:00-10:00 AM group
- 3-month commitment
- Unlimited access to Combat Fit, Mon/Wed/Fri 9:00-10:00 AM
- ONE group pass, ALL group classes — Combat Fit, Movement Medicine, and Savage Mountain HIIT
- FREE Unlimited Cold Plunge, Steam Sauna & Normatec Recovery
- Coached by Dr. Robby Ellis, DPT — grappling and striking informed programming
- Month-to-month (no long-term commitment)
- Sessions do not rollover
Savage Mountain HIIT
High-intensity group training that builds grit, conditioning, and community.
3-5x/week | 45 minutes per session
SVG MTN HIIT GROUP TRAINING Subscription
- 3-month commitment
- Dynamic group style training sessions tailored for individuals wanting to get active
- ONE group pass, ALL group classes — Savage Mountain HIIT, Movement Medicine, and Combat Fit
- FREE Unlimited Cold Plunge, Steam Sauna & Normatec Recovery
- Expert-coached every session
- Scalable for all fitness levels
- Billed monthly, auto-renews until client cancels
- No refunds
Drop-In Sessions
Not ready for a monthly membership? Individual sessions are available for most programs.
Available for Sports Performance, Active Recovery, or Post Rehab. Cold plunge and Normatec included on session day. Cannot be rescheduled.
Pricing Questions
Is NeoFit covered by insurance?+
No. NeoFit is a 100% cash-pay performance facility. This model allows us to focus entirely on your goals without the limitations of insurance-dictated care. You get more time, more attention, and better results.
Are there contracts or long-term commitments?+
Sports Performance, All-Access, Movement Doc Executive, and Tactical Performance require a 3-month commitment, billed monthly. Recovery packages and the group classes (Movement Medicine, Combat Fit, Savage Mountain HIIT) are month-to-month and auto-renew until you cancel. Seasonal packages (Off-Season Elite) are flat-price with defined start and end dates (June 1 – July 31). Single sessions require no commitment.
Does my group membership cover every group class?+
Yes. One $199/mo group membership grants unlimited access to ALL group classes — Movement Medicine (Mon/Wed/Fri 8:00-9:00 AM), Combat Fit (Mon/Wed/Fri 9:00-10:00 AM), and Savage Mountain HIIT — plus unlimited recovery services: cold plunge, steam sauna, and Normatec compression. You pick the class that fits your schedule; you are never buying access twice.
Can I switch programs or tiers?+
Absolutely. Your coach can help you transition between programs or adjust your tier at any time. Many athletes start with one program and evolve into another as their goals change.
Do you offer a free trial or assessment?+
Yes. Every new client starts with a complimentary assessment where we evaluate your movement, discuss your goals, and recommend the right program. No commitment required.
What forms of payment do you accept?+
We accept all major credit and debit cards. Monthly memberships are billed automatically on the same date each month.
Can I combine multiple programs?+
Yes. Many clients pair a training program (Sports Performance, Post-Rehab) with a recovery add-on (Active Recovery, Cold Plunge and Normatec). Your coach can help build the right combination for your schedule and budget.
Find the Right Program
Ready to train? Set yourself up online in one sitting — waiver, profile, membership, and your first session on the calendar. Not sure which program fits? Book a free assessment and your coach will recommend the right path.
Book a free assessment if you'd rather talk it through first.
Book a free movement consult to talk to a coach first.
NeoFit vs. Typical Gym
Not all training is created equal. Here's what sets NeoFit apart.
