Find Your Edge
Six service categories built by a Doctor of Physical Therapy for everyday people, athletes, executives, and anyone ready to train with precision. Every program is individualized. Every session is coached. 100% cash-pay — no insurance, no hidden fees.
Personal Training / General Fitness
One-on-one coaching for everyday strength, conditioning, body composition, and longevity — built for the general population, not just athletes.
Coaching here is purchased through the shared package ladder below.
Sports Performance
Sport-specific speed, power, and resilience for competitive athletes — with tactical and off-season specializations under one roof.
Coaching here is purchased through the shared package ladder below.
Post-Rehab / Medically Supervised Personal Training
The bridge from physical-therapy graduation to full performance — DPT-designed, medically supervised programming with a seamless referral back to PT if needed.
Coaching here is purchased through the shared package ladder below.
Movement Doc Executive Training
Dr. Ellis's direct 1-on-1 Movement Doc program for leaders who treat their performance like part of the job.
Recovery Services
Cold plunge, steam sauna, and Normatec — self-serve or guided — so you recover as hard as you train.
Group Training
Coached small-group training with shared intensity — Movement Medicine, Combat Fit, and Savage Mountain HIIT. One group pass covers every class.
Shared Package Ladder
One coached 1-on-1 ladder buys Personal Training, Sports Performance, and Post-Rehab. The category is what you train for; the package is how you buy it.
Starter
$249/mo
4 sessions/month (1x/week)
Accelerator
$349/mo
8 sessions/month (2x/week)
Elite
$449/mo
12 sessions/month (3x/week)
Apex
$549/mo
16 sessions/month (4x/week)
All-Access
$649/mo
Daily coached session + unlimited groups + unlimited recovery
Single Session
$75/session
One coached 60-minute session
See full inclusions and terms on the pricing page.
Not Sure Which Program?
Book a free 30-minute Movement Assessment. Our coaches evaluate your mobility, strength, and goals — then recommend the right program for you. No commitment required.
