Is the daily coached session truly 1:1?

Sessions are 1:1 up to 1:3 small peer groups — evidence-based service shows people get better outcomes, increased enjoyment, and perform better when training alongside small peer groups. Solo sessions happen when appropriate, but small peer grouping is intentional and part of the methodology.

Do I have to commit to 3 months?

Yes. The 3-month commitment is how we protect both sides — you lock in the access and pricing, we lock in the coaching time. After the 3-month window, the membership continues month-to-month until you cancel.

How does this compare to Movement Doc Executive?

Movement Doc Executive is direct 1:1 training with Dr. Ellis personally designing and delivering your program. All-Access gives you daily coached sessions with Quan or Michael under Dr. Ellis's oversight — same standard, different coach, more frequency for a lower price.

Personal Training

NeoFit All-Access

1 exclusive coached session per day, unlimited access to every group class, and unlimited recovery — built for the athlete who trains like it's their job.

60 minutes5x per week

Book Assessment (228) 280-8120

Program Overview

NeoFit All-Access is built for the athlete who treats training like their job. Pro athletes home during offseason. Adults with schedule flexibility who want the gym as a lifestyle. Anyone who is all-in on their performance and wants unlimited access to everything NeoFit has to offer.

One flat monthly rate unlocks one exclusive coached session per day (Monday through Friday) plus unlimited attendance at every pre-programmed group class we run — Movement Medicine, Combat Fit conditioning, Savage Mountain HIIT, tactical training, and any other group session on the schedule. Plus unlimited recovery: cold plunge, steam sauna, and Normatec compression. Walk in every day. Use everything.

Your daily coached session is led by Quan or Michael with Dr. Robby Ellis's direct oversight. Dr. Ellis observes nearly every session from his office one floor up — you are training in the same environment he personally built, under the same standard he sets for the Movement Doc Executive tier.

Ideal For

Pro athletes home during offseason
College athletes on summer break or extended time home
Adults with flexible schedules training daily
Serious recreational athletes who want unlimited access
Anyone ready to go all-in on their performance

Session Details

Duration: 60 minutes

Frequency: 5x per week

Key Benefits

What you gain from the NeoFit All-Access program at NeoFit Performance.

Train like a pro — every day, with coaching, at one transparent price

Full facility access and unlimited recovery included

Dr. Ellis's direct oversight without the Movement Doc Executive price point

Small peer-group format maximizes coaching quality and performance

Perfect for offseason prep, lifestyle training, or year-round dedication

Pricing

100% cash-pay. No insurance hassles. No hidden fees. Invest in your performance.

All-Access

Daily coached session + unlimited groups + unlimited recovery

$649/mo

1 exclusive coached session per day, M-F
Unlimited access to every group class
Unlimited Cold Plunge, Steam Sauna, and Normatec
Dr. Ellis's direct oversight and programming review
3-month commitment
Sessions do not rollover
No refunds

Go All-Access

Frequently Asked Questions about NeoFit All-Access

Coming from Physical Therapy?

NeoLife Physical Therapy works hand-in-hand with NeoFit Performance. Our teams coordinate your care so the transition from rehabilitation to performance training is seamless -- no gaps, no guesswork.

Visit NeoLife PT

Anatomy Trains

Explore the Lines This Program Trains

Every NeoFit program is designed around myofascial meridians — continuous fascial lines that govern how you move, perform, and recover. See how NeoFit All-Access maps to your body.