Combat Fit
Championship-proven combat conditioning — Mon/Wed/Fri 9:00-10:00 AM, coached by Dr. Robby Ellis, DPT.
Program Overview
Combat Fit is built on real fight-game experience. Dr. Robby Ellis, DPT, has spent 13+ years working with professional combat athletes across nearly every genre of the sport — grapplers, wrestlers, boxers, kickboxers, and mixed martial artists. He has trained and cornered four UFC fighters: Alan Belcher, Jason Knight, Chase Sherman, and Brandon Davis. During Alan Belcher's camp preparing for Stipe Miocic, he also worked personally with Jon Jones for a week. Two of his athletes went on to hold Bare Knuckle Fighting Championship world titles: Alan Belcher, BKFC Heavyweight World Champion, and Chase Sherman, BKFC Heavyweight World Champion.
What that experience buys you in this class is a specific promise. You will learn the fundamental movements of combat while staying safe doing them. You will heal joints and spine while developing full capacity to use your body. And you will learn to control your mind and regulate your nervous system using advanced, evidence-based techniques — the same ones that hold up in a corner between rounds.
This is for anyone trying to improve their health, mobility, and fitness. Not just fighters. Regressions and progressions are managed per person, so a competitive athlete and a complete beginner can train the same hour and each get the work that fits them. Want 1-on-1 fight-camp programming on top of the group? That lives under Sports Performance as the Fight Camp offering.
Ideal For
- Anyone working on their health, mobility, and fitness — no fight background needed
- Competitive martial artists (MMA, BJJ, boxing, kickboxing, wrestling)
- Recreational martial artists who want conditioning that translates
- Former fighters returning to training
- People carrying old injuries who want capacity back under clinical eyes
Session Details
Coached by Dr. Robby Ellis, DPT
13+ Years in Professional Combat Sports
Leads Combat Fit, Mon/Wed/Fri 9:00-10:00 AM
13+ years with professional combat athletes across nearly every genre — grapplers, wrestlers, boxers, kickboxers, and mixed martial artists
Trained and cornered 4 UFC fighters: Alan Belcher, Jason Knight, Chase Sherman, and Brandon Davis
Worked personally with Jon Jones for a week during Alan Belcher's camp for Stipe Miocic
Cornered Alan Belcher to the BKFC Heavyweight World Championship
Cornered Chase Sherman to the BKFC Heavyweight World Championship
Doctor of Physical Therapy — the clinical half
A DPT from the University of Mississippi Medical Center, trained at the James Andrews Institute, and founder of NeoLife Physical Therapy. That is why this class can load joints and spine safely instead of avoiding them — and why a referral back to clinical care is one floor away, not a phone call to a stranger.
Key Benefits
What you gain from the Combat Fit program at NeoFit Performance.
Train the way professional fighters train, coached by the DPT who trained them
Heal joints and spine while developing full capacity to use your body
Learn to control your mind and regulate your nervous system with evidence-based technique
Built for anyone improving health, mobility, and fitness — not just fighters
ONE group pass, ALL group classes: Combat Fit, Movement Medicine, and Savage Mountain HIIT
Unlimited recovery included — cold plunge, steam sauna, and Normatec compression
Pricing
100% cash-pay. No insurance hassles. No hidden fees. Invest in your performance.
Group Combat Conditioning
Mon/Wed/Fri 9:00-10:00 AM group
- Unlimited access to Combat Fit, Mon/Wed/Fri 9:00-10:00 AM
- ONE group pass, ALL group classes — Combat Fit, Movement Medicine, and Savage Mountain HIIT
- FREE Unlimited Cold Plunge, Steam Sauna & Normatec Recovery
- Coached by Dr. Robby Ellis, DPT — grappling and striking informed programming
- Month-to-month (no long-term commitment)
- Sessions do not rollover
Frequently Asked Questions about Combat Fit
Coming from Physical Therapy?
NeoLife Physical Therapy works hand-in-hand with NeoFit Performance. Our teams coordinate your care so the transition from rehabilitation to performance training is seamless -- no gaps, no guesswork.
Explore the Lines This Program Trains
Every NeoFit program is designed around myofascial meridians — continuous fascial lines that govern how you move, perform, and recover. See how Combat Fit maps to your body.
Related Programs
Explore other NeoFit programs that complement Combat Fit.
Ready to Start Combat Fit?
Book a free 30-minute Movement Assessment to see how NeoFit can help you reach your goals. No commitment required.