Quan Mickel, CSCS

Quan Mickel is a Certified Strength and Conditioning Specialist (CSCS) and the Head Performance Coach at NeoFit Performance Institute. He leads the day-to-day training operations and oversees all performance programming for athletes across every NeoFit program.

Coach Mickel specializes in athlete development, explosive power training, and sports-specific conditioning. His programming methodology combines evidence-based periodization with real-world coaching experience to build athletes who are stronger, faster, and more resilient on game day.

As Head Coach, Quan manages athlete assessments, designs individualized training protocols, and mentors the NeoFit coaching staff. His ability to connect with athletes at every level -- from youth competitors to seasoned professionals -- makes him the backbone of the NeoFit performance floor.